Menopause & Hormonal Care
What is Menopause & Why Does It Matter?
Menopause marks the permanent end of menstrual cycles, typically between 45–55 years, due to a natural decline in reproductive hormones.
This transition can affect:
Bone density (risk of osteoporosis)
Cardiovascular health
Sleep and energy levels
Emotional well-being
Metabolism and weight
👉 Seeking care early helps reduce complications and improves quality of life.
⚠️ Common Symptoms That Need Attention
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Frequent hot flashes and night sweats
Sleep disturbances or insomnia
Mood swings, anxiety, or irritability
Irregular or absent periods
Vaginal dryness
Unexplained weight gain and fatigue
🧬 Hormonal Conditions We Treat
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Perimenopause (early hormonal transition)
Thyroid-related hormonal imbalance
PCOS and menstrual irregularities
Post-menopausal health issues
💊 Our Menopause Treatment Approach
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We provide a structured and individualized treatment plan:
Comprehensive clinical evaluation
Hormonal and metabolic blood tests
Bone density screening
Lifestyle and nutritional correction
Hormone Replacement Therapy (if required)
Non-hormonal treatment alternatives
✔️ Designed for safety, comfort, and long-term wellness
🥗 Lifestyle Support for Hormonal Balance
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Balanced diet rich in calcium and vitamins
Regular exercise and physical activity
Stress management (yoga, meditation)
Healthy sleep routine
Weight management
✅ Do’s & ❌ Don’ts During Menopause Care
✅ Do’s
Maintain a healthy, balanced diet
Exercise regularly (minimum 30 minutes/day)
Take prescribed medications consistently
Get routine screening (bone health, thyroid, BP)
Stay informed and communicate symptoms openly
❌ Don’ts
Do not ignore persistent symptoms
Avoid self-medication, especially hormonal drugs
Do not delay consultation
Avoid smoking, alcohol, and excess caffeine
Do not skip follow-up appointments
🌼 Benefits of Professional Menopause Care
Relief from hot flashes and discomfort
Better sleep and emotional stability
Prevention of osteoporosis and heart disease
Improved energy and metabolism
Enhanced overall quality of life
💎 Why Choose Dr. Umadevi Karturi?
👩⚕️ Experienced gynecologist in Hebbal & Yelahanka
🧬 Personalized hormone management plans
🔬 Evidence-based treatment approach
💖 Compassionate and confidential care
📍 Easily accessible clinics in North Bangalore
📅 Book Your Consultation Today
Take control of your hormonal health and well-being.
📞 Call / WhatsApp: 9972692592
📍 Hebbal & Yelahanka, Bangalore
